What happens when people are operating on the belief that some people are better than others? That’s why we have bullies. That’s why some people drink. We compare and despair. We feel like we are not enough.Or that other people are stupid. None of that feels very good. What is another belief that we, Read More
This morning I have been hyper focused on making sure a bunch of projects with hundreds of details come together. I felt stressed about having enough time and money to do everything the way I want. As often happens, I ran across this quote just as I needed it. Doctor, shaman and coach, Sarah, Read More
How are you supposed to learn new things? By trying things out.By failing.By looking like a dumbass. By assessing and trying again. (This is the part most people skip. They fail and stop.)You don’t want to just simply try again. If you fail over and over without assessment and change, you will eventually become, Read More
There are a lot of results we want in life.We want a certain candidate to win the election.We want to reach specific goals in our career.We want to live in a town, or kind of house, or in my case with a particular hunky blond guy. We can visualize the results.We can taste the, Read More
Mirror neurons: Easy, practical science for a badass life. A mirror neuron is a neuron that fires both when a person acts and when a person observes that same action performed by another person. It’s like when someone yawns and that makes you yawn. Or like when you realize you and the person you are talking to both, Read More
The brilliant minds of the poets/artists at Flying Edna make my brain hurt a little in the best possible way.Their thoughts on change: “change takes time, I said & she laughed. time takes time, she said. change only takes changing. but, she added, it can take time to get the hang of that.” Change, Read More
Can’t get simpler than this. Since sharing a cab in Dallas while attending the same mastermind a few years back, I follow adorable organization coach, Shira Gill, on Instagram. Her organizing hack this week? Own less stuff. Guess what? That helps with your finances too. Less stuff, more money. Less house clutter, less mind clutter,, Read More
I was on Wikipedia the other day, looking up Frances McDormand. (In case you have missed this special woman, she has 3 Oscars, Two Emmys and a Tony.) I noticed that she was roommates with Holly Hunter while living in New York City, before either were famous. It seems like a lot of famous people, Read More
Where do your lightbulb moments happen? Our brains are amazing.But we only use our conscious brain to stew around poking at our same old problems, thinking that a new idea will fabricate out of thin air. All the while, our powerful subconscious is waiting at our disposal to help us make choices or come, Read More
Yes, I have a death coach. Not to deal with the feelings of death (although that is awesome) but she helps me know the social etiquette around death and funerals. I used to think things were done differently in the South (like always bring food) but over time I’ve come to realize that it, Read More