A true belief never hurts. A false belief hurts. This is powerful stuff. “I need to be home when my kids get home from school.” I don’t know why I am hanging on to this one so hard, but that is a false belief. It hurts when I think I am not being the, Read More
Louis CK tells you not to give your kid a cell phone (both of mine have them) but when you clear away the run-on jumble of words, he is really saying to feel your feelings. Experience the moment you are in. Except Louis CK is really funny saying it. And relatable. And I agree,, Read More
I love what Brené Brown has to say about Shame… Guilt is… you did a bad thing. Shame is… you are bad. Shame needs three things to grow exponentially: secrecy, silence, and judgment. And when you start naming the cause of your shame and talking about it with people who have earned the right, Read More
aka – How to be an awesomeness magnet. I know you still have a little holiday hangover from the chocolate/nacho binge, so I am going to give you the easy peasy way to make New Year’s Resolutions that work. 1. Step away from the dark chocolate. 2. Write a list of the top six things you, Read More
I let my 15-year-old daughter go to New York City for four days. Over New Year’s Eve. Originally the deal had been that she could go visit her friend by herself, (well, with another 15-year-old… better or worse?) with the caveat that she wouldn’t go to Times Square for New Year’s Eve. Well, things, Read More
My friend Tammy Jackson is full of the most wonderful stories, but the one I want to tell you about today is a story of perspective. It is a story involving a dog, butter, and a little boy. It was a holiday… Thanksgiving, I believe… and a special dessert was being prepared. Tammy had, Read More
If you are over 21, you have baggage. Literally and figuratively. Old relationships… old gifts received from loved ones. I have every photo of all of my college friends’ children that they have sent me over the years. I have never met these children. But I have given them space in my life. I, Read More
Alzheimer’s can seem like a very sad disease. My Dad and Grandmother had it for the same eight years. As I visited them, I could see their brains losing their connections. Their brains were unlearning things in the reverse order they learned them. It was like the clock was moving their brains backwards, but, Read More
I am starting a series of the important stuff I want my kids to know. I am perfectly healthy, but there are things I would regret if I didn’t pass on to them. Today’s message? I am just a floating head being carted around by a robot body. Well, that’s how I have been, Read More
I want to talk about the law of attraction. Please don’t freak out on me, because it’s not that icky cult-like law of attraction. It’s the kind that you have experienced. You know – it’s when you stop looking for a boyfriend that one shows up on your doorstep. (I was planning a move, Read More