I was nothing more than a head being carried around by my body.
My head would rule my body. My brain was the boss.
I think we all do it.
My body would tell me I need to sleep but my head would say, “No, you have to get this work done by tomorrow.”
My body would tell me to rest if I felt a cold coming on but my head would say, “I promised I would take my kids to the sprinkler park.”
My eyes would tell me to stop staring at screens so much but my head would keep me on task.
My stomach would tell me I’m not hungry yet, but my head said, “It’s noon. Eat now or you will starve by dinner.”
My arm would tell me to put the mouse down but my head would say, “That’s how you make a living.”
It happened every day.
And my brain would always win.
That’s just how us humans operate.
That’s what we are told to do since we were in kindergarten.
When you are five-year-old and your body tells you to go to the bathroom, you don’t just go.
You raise your hand and ask to go.
And sometimes you get to and sometimes you have to wait.
Your brain has been trained to do what the teacher says.
I’m not saying it’s a totally bad thing.
Because 20 five-year-olds running to the bathroom at the same time is not a pretty scene.
But I am saying that as a culture we have tuned out of the wisdom of our bodies.
We have gotten very used to pushing down our feelings and sensations if the brain has a different agenda.
It is time to tune back into all this information our bodies are providing us.
You body is providing you with guidance in all areas of your life.
If you are about to make a money decision, what does your gut say?
You gut is giving you a lot of good information from your brain.
It’s just not the part of your brain that controls language.
I recently read that if your therapy or self-help isn’t working it’s because you haven’t listened to the intelligence of your body.
That’s what makes my money coaching different than anyone else’s.
I coach the whole you.
When people try to fix their money problems, they are totally in their head.
I am suggesting you use your head AND your body.
You don’t want to ignore the intelligent reasoning of your head, just don’t let it be a dictator.
When you are ready to improve your relationship with money, check in with your body.
Think about the money decision you are trying to make.
Is your body relaxed and light or tense and constricted?
Your body is on your side.
Give it a listen.
It’s a bit of an art to learn to interpret your body’s guidance, but it’s worth the effort.
Your body will always tell you the truth.