When you put yourself on a budget, the biggest problem is the feelings of restriction and deprivation.
Even before you have made one change in your actual spending, that pressure around your chest starts getting tighter.
Your breathing gets shallower.
Because deprivation lives in that noggin of yours.
“I am not going to have enough.”
“I’ll have to do without.”
“It’s going to be horrible.”
And all about freeing your mind.