While you sleep your brain has a chance to process and file away the things you experienced during the day.
You wake up with a clean slate and a new day.
So how do you start this new day?
What is your first thought?
You might think, “Ugh! I don’t want to get up. Gaaaaah.”
You might think, “This again.”
And while it seems like you have no control over your morning thought, your brain is definitely trainable.
What would feel like a delicious thought to start your morning?
It is totally up to you.
Changing your first thought of the day can change your entire trajectory.