Are you giving your energy away?

I was talking with one of my wonderful clients today and she had such clarity, I wanted to pass it on.

I was talking about Byron Katie’s work regarding staying in your own business. You can’t change how other people think of you or how people act.  It’s useless because there is no way to reach inside their brain and alter what they are thinking.

And she agreed, adding that when you try to change other people you are giving your energy away.

That is such a great way to think of it.

When you are worried about something or when you wish people were different, it is sapping your precious energy.

To whom are you giving your energy away?

Is it worth it?