When did you stop dancing?

This morning I have been hyper focused on making sure a bunch of projects with hundreds of details come together.

I felt stressed about having enough time and money to do everything the way I want.

As often happens, I ran across this quote just as I needed it. Doctor, shaman and coach, Sarah Seidelman shared… 

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: 
“When did you stop dancing? 
When did you stop singing? 
When did you stop being enchanted by stories? 
When did you stop being comforted by the sweet territory of silence?”
-Gabrielle Roth

Just asking myself theses questions feels like healing to me.